Shaping your family's regulation journey
Feeling overwhelmed by your child’s big emotions?
Struggling to stay regulated when your child is having a hard time?
You’re not alone. And you don’t have to figure it out on your own.
Regulation Ready is a small, online group program that supports you, the parent, to build your own regulation toolkit—so you can show up with more clarity, calm, and confidence in everyday moments (and the chaotic ones too).
This isn’t just about emotional regulation. You’ll explore co-regulation, sensory regulation, emotional awareness, and interoception, all through a neurodiversity-affirming lens. We focus on what you can control - your own nervous system - while deepening your understanding of your child’s needs along the way.
Because when you regulate first, connection follows
What the program includes:
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x5 small group sessions online with other parents
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Access to recordings of group sessions so you don't miss out!
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x1 individual sessions with Cheri, tailored to your needs and an opportunity to access a second individual session (additional cost)
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Fortnightly emails with strategies and suggestions tailored to your family's needs
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Find ways to create a more harmonious home
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Be in tune with your child/ren
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Feel less angry when dealing with meltdowns
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Create a supportive home and routine
The program will teach you:
Some modules covered:
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How regulation develops
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Understanding your own regulation needs
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How help your child regulate in tough moments
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How to build strong parent-child connections
Details
Round 2 for Term 3 now open!
Dates: 21/07, 04/08, 18/08, 01/09, 15/09
Time: 7.00-8.00pm AEST
Location: Online (Zoom)
Individual sessions can be booked throughout the term between Monday to Thursday.
Cost
Total cost for the program is approximately $700 (invoiced fortnightly) but will change pending numbers in the group. The more people involved the cheaper it becomes for you!
The program is valued at more than $1,300!
You will be responsible for submitting and obtaining approval for your claim with NDIS. Contact Cheri to discuss how the program can be claimed with NDIS.
